Are you
constantly wanting something more, something else? That is the normal state of functioning for most humans. However, if you look
directly at that movement of wanting, you come to see that it is intrinsically
tied to your sense of self, especially when you are attached to specific
outcomes in your life. This attachment is suffering. The very act of wanting
often carries with it an attachment to outcomes. And because the mind grasps
towards this attachment, the wanting brings suffering. Suffering is not just
referring to intense physical agony or mental and emotional depression.
Suffering is a desire to change or escape present experience as it is. When
there is an attachment to outcomes, there is usually some form of resistance to
what is.
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