1. Realisation what I am not (seeing/knowing of
illusion of the self)
2. Realisation what I am (revelation of Iam/awareness/ god/emptiness)
3. Integration in the human organism of there
realizations
It's of cause not that linear. I just wanted to make
it simple to understand for some who don't know where they are...they had some
experiences, or seeing this or that, but not sure what is actually going on...
"no self" can be seeing by doing
disintegration practices
"Iam/Awareness" can be cultivated to be noticed,
but not guaranteed actually be reveled and realized, its a Grace.
Realizing of the "IAM/Awareness" can include
seeing "no self" (Advaita teachings, Dzogchen)
Seeing "no self" can be guided
( some of the Dzogchen and Zen teachers)
Please do not take this as a road map, its just how i
see it.
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